A person’s mental well-being impacts their ability to exercise their basic human rights, such as the right to education and the right to work. When mental health is protected, individuals are better equipped to engage meaningfully in society.Hence, every individual, regardless of their location, occupation, or identity, is entitled to achieve the highest attainable level of mental well-being. This encompasses the entitlement to safeguard oneself from mental health risks, access to mental health care that is readily available, easily accessed, and of high quality, as well as the entitlement to freedom and involvement within their community.
Today on the occasion of World Mental Health Day, let’s all come together in promoting this year’s theme Mental Health is a Universal Human right. Let’s break the stigma and discrimination together, let’s give love, care and respect to everyone struggling with mental illness, reach out and listen to those who want to be heard. Let’s pledge to make this world a better place to live in, where we are at the best of our mental health 😊
Everyone of us go through something or the other every second in our life. Be it Heartbreaks , dissapointments , delayed promotions , achievements , failures , fights or death of anyone , all these things have an impact on us in its own way.
These if not resolved , settles down deep in our Mind , creating a more deeper impact in body.
This is the thing we never focus on. We run behind taking hell Medications & Making muscles , forgetting what needed to be resolved or cured was still there in mind or heart Stagnated.
All this moves up hormones level and affects the immunity of the person.
The PNEI axis…Psyche – Neuro – Endocrine – Immune axis
At most of times , the medicine we need is resolving the issues we have in our mind stagnated , from years ago.
Mental health was important , is important , and will always be. Its just we people have now realised it in these times when in these months nature has shown us how fragile we are actually.
To say in general now a days people don’t even eat without posting the picture of Food on Social Media. God knows what one may achieve by this. A father doesnt have time for his son , and son doesnt have time for his family , we are all more busy in creating something for ” WHAT WILL SOCIETY SAY “. HAVING MANY FB OR INSTA FRIENDS OR FOLLOWERS BUT NONE AS TRUE FRIEND OR FAMILY.
This has become the trend nowadays sply among youngsters.
Well its easy to say to speak up , share time express love and show compassion . The NEED IS PEOPLE WANT UNDERSTANDING FROM SOCIETY , FROM PEOPLE AROUND THEM , WHO WILL RESPECT , ACCEPT THEM AS THEY ARE. WETHER POOR OR RICH , WHITE OR BLACK , ABLED OR DISABLED , HEALTHY OR DISEASED , MALE OR FEMALE , A HEROIC PAST OR DANGEROUS ONE.
LIVE & LET LIVE.
Mental Health was , is and always will be important. Its just we are woke up now !
HAPPY WORLD MENTAL HEALTH DAY😊😊😊
Kaartik Gupta & Dharitri Dutta Gupta
Clinical Psychologists.
Mind The MIND AKGsOVIHAMS
New Delhi & Guwahti
M- 8851653345, 9711981553
[email protected]
Web : www.ovihams.com