During a celebration of 5th Internatinal day of Yoga at Delhi’s BCAS, Dwarka, the Principal Dr. Balram Pani said that we need to adopt a life of Yoga based on discipline, regulation and asaanas in order to remain healthy. We should celebrate and enjoy life with Yogic Practices, he said.
During a two hour long unique session of practising acclaimed yogacharya Kanika Verma and fusing it with Indian Classical music on Tabla and Flute by Pt. Shailendra Mishra, the participants enjoyed a relaxed protocot of Yoga while going in trance with Music which kept them stress free.
Speaking on the occassion, V N Jha President, Peoples’ Foundation, a Delhi based NGO, said that Yoga is a Spritual Technology to keep you healthy stress free and positive through inner Engineering.
Participating in the Yoga Protocol and speaking in the event, Ameya Sathaye Editor-in-chief of sarkaritel.com & diplomacyindia.com said that yoga was India’s gift to the world for the common benefit for mankind to lead a healthy life.